Every man in this world wants to last as long as he possibly can during intercourse. Anytime a man cums too fast he feels like he is not a man. . The first thing that needs to be understood is that the state of mind a person is in has a huge effect on their sexual performance. This is something that you and your partner can work to make it better.

The first principle behind the techniques and suggestions listed below is the man’s ability to know his own body. By understanding how his body works and how his excitement rises, he should be able to learn how to pace himself better. He has to be able to feel when his body is getting overly excited. When it does he needs to slow down or stop.

 The second principle has to do with lessening the sensitivity of the penis. In doing this there will be a more intense stimulation leading to an unbelievable climax.  The following techniques and suggestions should help boost his sexual stamina, but they are not miracle cures, it will take patience and the right attitude to make things better.

Squeeze Technique

When you feel like you are going to cum stop moving and grab the base of your penis. . Apply firm pressure, focusing on the urethra, the tube running along the underside of the penis. This decreases the tension and stops the ejaculatory response. This pressure should be applied right when you feel like you are going to ejaculate. You should be able to apply this technique anywhere along the shaft of the penis, as long as it squeezes the urethra.

Start & Stop Technique

The man principle of this method is to inspire the penis until near ejaculation, and to then cease stimulating to permit the level of excitement to drop. You can do this by your self or with a partner quite a few times. After 2-6 weeks of using this technique you should notice an improvement in your sexual stamina and will eventually not even have to use it to outlast your partner.

Beat It

You should not go a long time without masturbating. It is not rocket scientist to figure out that if you don’t relieve yourself you will explode on count of any sexual encounter. By masturbating more often, you can train yourself to become more used to the stimulation. As you get more and more used to it, it should start taking you progressively longer to climax.

Wrap it Up

Many couples have claimed that wearing condoms significantly reduces the stimulation of intercourse for both partners, but especially the male.  If you are not already using condoms to protect against STD's and pregnancy, try wearing them to increase your stamina. If necessary, consider wearing a thicker condom, it should make a large difference in the amount of stimulation that you feel.

Last for her man!